MIndfulness
Mindfulness is a practice of paying attention to the present moment with an attitude of acceptance. It can help you become more aware of your sensations, feelings, thoughts, and environment in the here-and-now, and how they affect your well – being.
Career Guidance
Take a Career Guidance test to know more about the career you are suited for
Anand Yatra
We offer a program, Anand Yatra that helps you understand the true meaning of meditation. Our program is designed for educated professionals and spiritual seekers who want to deepen their understanding of this ancient practice.
Potential Development
Each one of us is unique. Like snowflakes that look alike but under the microscope are different, each one of us has our own specialness that nobody else possesses. We have our own mental makeup, our own physical attributes.
work life Harmony
Daily life and stress go hand-in-hand. Stress can be a positive thing and help you be more productive, more competitive. However, too much stress is detrimental to your overall well-being. Our single-minded pursuit of happiness often leads to disappointment and frustration.
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